After a brutal pack-out, your muscles are shot. If you want to crush that...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

After a brutal pack-out, your muscles are shot. If you want to crush that predawn alarm, recovery is your best asset. Prioritize hitting a 30g protein target within an hour of dropping your pack. It’s not just comfort; it’s performance