After nine years in esports, I’ve seen burnout ruin careers. It is not just...

https://www.pfdbookmark.win/years-in-the-scene-taught-me-that-grind-culture-destroys-careers-if-you-want-1

After nine years in esports, I’ve seen burnout ruin careers. It is not just about grinding, it is about recovery. In this piece, I dive into how circadian rhythm scheduling and sleep tracking can actually level up your play