After years in the trenches of tier-two scrims, I learned that a player’s...

https://highstylife.com/the-aim-trap-why-youre-fragging-well-but-playing-dumb/

After years in the trenches of tier-two scrims, I learned that a player’s ceiling is defined by their recovery. I am breaking down why syncing your circadian rhythm and mastering blue-light reduction are the keys to avoiding burnout