Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat...
https://www.bookmark-jungle.win/when-choosing-pilates-class-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm
Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat sessions, while 80-100 BPM suits flow classes. Keep volume low so your cues and everyone’s breath come through clearly