Fight week isn’t just about training—sleep takes a serious hit. With Friday...

https://www.phone-bookmarks.win/fight-week-throws-off-fighters-sleep-like-nothing-else-from-waking-at-2-4

Fight week isn’t just about training—sleep takes a serious hit. With Friday morning weigh-ins, fighters often hit the sack around 4 or 5 a.m., only to wake up between 2 and 4 a.m. Toss in six-hour locker room waits before 6 p.m