If you’re looking to switch off after a busy week, try a no-destination walk...

https://www.coast-bookmarks.win/when-life-feels-full-on-there-s-something-quietly-soothing-about-a

If you’re looking to switch off after a busy week, try a no-destination walk along Bangor seafront. There’s something quietly grounding about wandering without a goal, watching Belfast Lough’s tide come and go