In a North York visit the physio recommended massage for my knee after strange tightness on runs

https://dylanmississaugatips.rivetgarden.com/posts/sports-medicine-toronto-red-flags-and-green-lights-in-early-knee-replacement-rehab

At a North York visit the physio recommended massage for my knee after strange tightness on runs, I rolled my eyes until session three when it finally eased the constant pull.