lifeguard training for beginners

https://lifeguardtrainingpro.clearminster.com/posts/why-lifeguard-training-matters-for-real-world-water-safety

I signed up for lifeguard training as a total beginner, and it was surprisingly intense but rewarding. The course started with basic water rescues, like how to approach a panicked swimmer without getting pulled under, then moved into CPR and first aid skills. I remember the first time I had to tow someone to the edge—it felt clumsy and slow, but the instructor was patient, always emphasizing control over speed. By the end, I felt more confident in my ability to stay calm and help someone in tro…