Modern racing takes a massive physical toll. Between 120-degree cockpits and...

https://raymondsbestdigest.tearosediner.net/the-physical-grind-decoding-the-difference-between-driver-prep-and-driver-recovery

Modern racing takes a massive physical toll. Between 120-degree cockpits and 10-pound sweat losses, recovery is no longer an afterthought. I’m breaking down the latest shifts in managing sleep, inflammation, and the grind of travel fatigue.