When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://mill-wiki.win/index.php/Chillwave_Music_in_a_Pilates_Studio_%E2%80%93_Good_Idea_or_Distracting%3F
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions to match movement pace. Keep volume low so instructors’ cues and breath are clear