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When picking Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.hometalk.com/member/250332835/jennie1829197

When picking Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sequences. Keep the volume low enough so your cues and clients’ breath remain clear

Submitted on 2026-07-18 05:55:12

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